Back in December I publish a post about gaining a few pounds since moving to Bakersfield. I weighed in at 203.5 lbs. at that time. Since then I packed on a few more, bloating up to 209! I've finally come around to my senses and have really started watching what I eat.
The Elks lodge gym didn't work out. I went a few times, but the facilities are limited. Now the lodge is closed two days a week as well. So, I've skipped that and have really just been trying to do work around the house like gardening, house repairs, swimming (and cleaning it), playing with the dogs, etc.
I've yet to get on the bike trail. With the weather being as warm as it is right now, I don't think I'll be starting that anytime soon. Some days you can just sit around and sweat off a couple pounds. Of course once you rehydrate, all the weight comes back!
Anyhow, with the little bit of exercise I get around the house and watching what I eat, I've been able to drop from that peak of 209 and am now hovering between 194.5 and 196.5. I actually saw 192.5 one day, but after the weekend BBQ, I haven't seen it since. I'd like to be at 190 by the end of the month and 180 by the end of the year.
So far for posting on this topic on a weekly basis. Quarterly would be a success, but I'll see what I can do since it kind of helps hold me accountable to my goals.
Here's to good health!
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